Time to change it up with something vegetarian, this black bean patty is easy to make and tastes so good! 

Ingredients🌿 – One 15 oz can of Bush’s low sodium black beans

– 1/2 cup diced red or white onion 

– 1/2 cup diced cucumber 

– 1 thai red chilli pepper diced or some diced jalapeños 

– 1 tablespoon Dijon mustard

– 1 cup breadcrumbs 

– 2 teaspoons garlic powder

– 1 tablespoon grated ginger or ginger paste 

– Cilantro chopped 

– Salt and pepper to taste 

– Olive oil 

– Wheat or multipurpose flour

– Burger buns 

– Arugula 

– Mayonnaise 

– Spicy honey 

– Onions and cucumber for the burger 

How to – Empty out the can of beans in a bowl and mash them down. Add the onion, cilantro, cucumber, chilli peppers, mustard. Mix well. 

Add in the bread crumbs, garlic powder, ginger, salt and pepper and mix well. 

Make little golf ball sized balls of the mixture with your hands. And then gently press on them to flatten out a bit.  

Right before cooking them in a pan, sprinkle and cover them with flour on both sides and then add to the pan with heated up oil. Cook on each side for about 4 minutes on medium heat. 

For the burgers – Use your preference of bread, toast it. Spread some mayonnaise on one side of the bun, add more cucumbers, some arugula, onion and place the black bean patty on top. 

On the other side of the bun, I drizzled some spicy honey for kicks. But at this point it’s all preference! 😍 

Let me know what you think! 🌱🍔✨